Medical Disclaimer

Effective Date: July 15, 2026

PLEASE READ THIS MEDICAL DISCLAIMER CAREFULLY BEFORE USING THIS WEBSITE OR PARTICIPATING IN ANY PROGRAMS OFFERED BY PLANT-BASED HAVEN.

1. General Information Only

The content provided by Plant-Based Haven (https://plant-basedhaven.org), including but not limited to text, graphics, images, recipes, nutrition classes (such as the 21-Day Kickstart and Food for Life), and cooking demonstrations, is for informational and educational purposes only.

2. No Medical Advice

The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or heard in a Plant-Based Haven class.

3. Not a Doctor-Patient Relationship

Participation in any program, class, or interaction with Plant-Based Haven staff or volunteers does not create a doctor-patient, nutritionist-client, or any other professional-patient relationship. Our instructors are educators and facilitators, not your personal medical providers.

4. Dietary Changes and Health Conditions

Transitioning to a plant-based diet can have significant effects on your health and may require adjustments to medications (especially for conditions like diabetes or hypertension). We strongly recommend that you consult with your healthcare provider before making significant changes to your diet or lifestyle, particularly if you are pregnant, nursing, have a chronic health condition, or are taking prescription medications.

5. Nutritional Information Accuracy

While we strive to provide accurate and up-to-date nutritional information based on evidence-based research (such as PCRM guidelines), nutritional science is constantly evolving. Plant-Based Haven does not guarantee the accuracy, completeness, or usefulness of any information provided.

6. Personal Responsibility

By using our website or participating in our classes, you acknowledge that you are doing so voluntarily and that you are solely and personally responsible for your choices, actions, and results. You agree to use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from our Service to your life, family, or business.

7. Limitation of Liability

Plant-Based Haven, its directors, employees, and volunteers shall not be held liable or responsible for any errors or omissions on this website or for any damage you may suffer as a result of failing to seek competent medical advice from a professional who is familiar with your situation.

8. Contact

If you have questions regarding this disclaimer, please contact us at info@plant-basedhaven.org.